Surf Synergy

DINE WITH SURF SYNERGY

fANTASTIC CUISINE PREPARED AND SERVED DIRECTLY FROM OUR KITCHEN

The dining experience elevated to new heights

Immerse yourself in a culinary experience like no other. At Surf Synergy, we proudly showcase our love of excellent cuisine and our stewardship of the planet we share through curated dining experiences every meal of your stay.

Leafy greens grown by Surf Synergy's produce supplier

THE INGREDIENTS FOR A GREAT TIME

Nutrition is an absolutely critical part of going through the transformative experience we deliver. Starting from the farm itself, we source all our produce & meat from local organic providers, or grow it ourselves. Here you see some leafy greens from our produce partner, Kura Organic Foods.

ALWAYS GROWING

Surf Synergy is also home to a food forest, growing tons of fruit every year which we process into fresh juice each morning, and include in most of our meals and snacks. We compost our organic waste on-premises, and we use the natural gas from that process to power our kitchen’s gas stoves. Every part of Surf Synergy is designed to give back to the Earth, and use its bounty to deliver an incredible experience to our guests.

Fresh fruit harvested from Surf Synergy's food forest, held in a basket by a young woman
A group of Surf Synergy guests enjoying lunch together

RECOVERY & RECUPERATION

Not only do all our guests enjoy three square meals daily prepared in-house, we prepare snacks right after yoga every morning and after every surf session designed to aid recovery & recuperation. Our guests dine together in the main house, or you can request meals delivered to your room.

SPECIAL DINING EXPERIENCES

Every meal is hosted. You’ll be dining with our concierge staff, who participates in many daily activities with you and other guests. Most meals are served family-style, buffet style, with full restaurant service at all meals every day.

Guests having lunch together. One of person is laughing at a story another is telling.

CREATING PERFECT WELLNESS & SURF EXPERIENCES

SURF SYNERGY IS A WORLD-CLASS RESORT

SURF COACHING FOR ALL LEVELS

Whether you're a complete beginner or a veteran surfer looking to improve your skills, our surf coaching program will help you progress. Our world-class coaches communicate fundamental through expert surf techniques clearly and intuitively.

BOUTIQUE EXPERIENCE

Located in the tropical paradise of Costa Rica, Surf Synergy offers a luxurious experience for the discerning traveler. With breathtaking views of the Pacific Ocean and lush rainforests, guests can relax in stunning natural surroundings while enjoying world-class amenities.

CUSTOMIZED DIET AND NUTRITION

Surf Synergy guests can indulge in a wide range of culinary experiences while staying with us. Whatever your taste or dietary requirements, our gourmet culinary team will provide you a menu sure to delight your senses and meet all your dietary needs.

ENVIRONMENTALLY FRIENDLY

We grow our own food, and what we don't grow, we source locally from Costa Rica. We value stewardship of the ocean and all of nature around us, and pass that on through sustainable business practices like on-site permaculture, ecological and social community work, and sustainability partnerships.

FIND YOUR LIFE CHANGING EXPERIENCE

EXPLORE OUR OFFERINGS

SURFING LESSONS & TRAINING
STAND UP PADDLEBOARD
YOGA, FITNESS, BODY WELLNESS
BODY WORK & ACTIVITIES
FOOD, ENERGY, NUTRITION
ICE BATH & BREATHWORK

WE WANT YOU TO LOVE YOUR EXPERIENCE

SEE WHAT SOME OF OUR GUESTS HAVE TO SAY:

"I enjoyed one of the best vacations of my life. Surf Synergy is an incredibly special place, filled with sensational staff, who all want to ensure you have the best time ever."
Mark J
Date of stay: April 2023
There is so much more I could write but it's best you just go ahead and book your trip, there is no better present (and investment in your personal health) you can give yourself/your family!
Bailey S
Date of stay: August 2022
I love coming to surf synergy. It’s a unique and amazing experience every time. I would recommend to literally everyone I know and strangers on the street. I feel like I grow as a surfer and person every time I’m here.
Julia D
Date of stay: April 2023