Costa Rica’s Luxury Surf & Wellness Resort
WELLNESS WITHOUT WALLS
A 7-night all-inclusive surf retreat on Costa Rica's Pacific Coast. Expert surf coaching for all levels, daily yoga and breathwork, gourmet nourishment and a home that disappears into the jungle around you.
One Week. A Complete
Transformation.
ABOUT SURF SYNERGY
Surf Synergy is a luxury surf and wellness resort on Costa Rica's Pacific Coast. Our 7-night all-inclusive retreat brings together expert surf coaching for all levels, daily yoga and mindfulness, gourmet meals and accommodation that makes you never want to leave.
Every stay is fully hosted. Our guests range from complete beginners who have never stood on a board, to experienced surfers looking to push into new territory. What they share is a desire for something more than a vacation. They leave with a new relationship to the ocean, to their bodies, and a group of people who feel like family.
Your 7-Night All-Inclusive Surf Retreat
EVERYTHING INCLUDED
However you choose to stay, everything you need for an extraordinary week is already taken care of. Surf, yoga, meals, accommodation and more, all wrapped into one.
Up to five guided surf or SUP sessions included with expert 1-1 surf coaching tailored to your level.
Daily Surf Lessons
Morning yoga, breathwork and meditation sessions on open-air jungle decks. Your studio has no walls, just tranquil views.
Yoga & Mindfulness
Comfortable, beautifully designed rooms that sit on the quiet hilltop and open up to views of the Pacific.
Luxury Accommodation
Fresh Gourmet Meals
Three meals a day, most days. Fresh, locally sourced and prepped by our amazing local cooks.
Choose one from many excursions that take you beyond the resort to explore the natural wonders of Costa Rica.
Offsite Excursion
Voted #1 Destination Spa in the World
By Travel + Leisure Readers 2025
Our surf sessions are coached, progressive and built around you, from reading the break to trimming the line on a head-high wave. Six surf beaches within reach. Coaches who have spent their lives in the Pacific ocean. The kind of progression that surprises you.
Surf & SUP
Yoga at sunrise on an open deck. Breathwork that settles the nervous system before you paddle out. Guided meditation, contrast therapy and the kind of stillness that only comes when the jungle is your closest neighbour. This is what wellness looks like without walls.
Wellness
We believe in feeding people properly. Three meals a day built around fresh, local produce, farm-to-table cooking and the occasional Costa Rican coffee tasting that turns into a one-hour conversation about origin and process. Food here is not fuel. It is part of the experience.
Replenish
Introducing Flow, by Surf Synergy
Flow is our flagship healthspan program. An elite, standalone journey that exists alongside our retreat experience. By combining VO2 Max data and advanced diagnostics with identity coaching, Flow provides a science-backed roadmap to ensure your years stay strong, mobile, and full of purpose.
Surfing on the Pacific Coast, Costa Rica
WHERE WE ARE
Surf Synergy is located on Costa Rica's Central Pacific Coast, 90 minutes from San Jose and directly in front of some of the most consistent surf in the country. It is where the jungle meets the ocean and where the swell shows up almost every single day. We chose this stretch of coastline because it gives every level of surfer something worth waking up early for.
28°C / 82°F Ocean temperature, year round. No wetsuit required.
2,900+ sunshine hours. That is a lot of surf time.
Six beaches on your doorstep, a break for every surf level.
RECOMMENDED ROOMS
Choose How You Stay
For Solo Surfers
Our Bungalow King Room comes with:
King Bed
Ocean view
Private patio with hammock
Outdoor garden shower
From
$4,390
per person*
*2025/2026 USD Rates. +13% Tax per person
For Couples
Our Junior Penthouse Suite includes:
King bed
Private patio with a soaking tub
Ocean views from every angle
Private water closet
From
$4,990
per person (min 2 pax)*
*2025/2026 USD Rates. +13% Tax per person
For Families or Friends
Our Quad Queen Bunk Room includes:
Four queen beds
Private patio
Ocean views
2 garden showers & private water closet
$3,690
From
per person (min 3 pax)*
*2025/2026 USD Rates. +13% Tax per person
Not sure which room is right for you? See our full rates for every option, or get in touch and we will help you find the best fit.
FIND YOUR FIT
Our Resort
Surf Synergy sits across two beautifully designed properties, Casa Cielo Villa and the Bungalows, both nestled into the jungle hillside above the Pacific Coast.
Whichever you choose, the experience is the same: fully hosted, completely immersive and designed so that from the moment you arrive, the only decision you need to make is whether to catch the sunrise session or sleep in.
Every stay includes five one-on-one surf lessons with video analysis, daily yoga classes, three gourmet meals a day, a one-hour massage, ice bath and sauna sessions, breathwork, an offsite excursion, professional photography, airport transfers both ways and daily housekeeping. All gear, all rashguards, all organic bath products. Taken care of.
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A Week That Stays With You
WHAT OUR GUESTS SAY
Hear it from the people who know best.
Our guests share their experiences after one week at Surf Synergy.
Have a Question?
Everything you need to know before you pack your bags. If you can't find your answer here, our team is always happy to help or you can find more answers in our FAQs.
Ready to Reconnect With Your Best Self?
Spaces fill fast. Give yourself the gift of adventure, healing, and clarity—without walls.
Our team is ready to welcome you with open arms—and a fresh pipa fria upon arrival.